Welcome
Login / Register

EAT THIS HIGH PROTEIN SUPERFOOD | Tempeh 101

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Added by Admin in high quality
9 Views

Description

I’ve loved tempeh since the first time I tried it. This fermented soybean cake is high in fiber, protein, calcium, iron, cancer-fighting isoflavones, and good bacteria. I love how versatile this wholesome food is––as you can see in this video. You can marinate tempeh, bake tempeh, make tempeh bacon, steam tempeh, stir-fry tempeh, slow-cook tempeh, and barbecue tempeh. You can even make it into tempeh patties!! There are just so many things you can do! I hope you’ll try these recipes, and please let me know what you like best! A great one to start with is the Tempeh Tikka Masala. I can’t get enough of this rich and sultry dish. An even easier-to-make intro to tempeh would be the tempeh patties, or marinated tempeh (both featured in this video, and recipes below).

☀︎ Join my newsletter to get a FREE WEEKLY MEAL PREP GUIDE delivered to your inbox every week: http://eepurl.com/YY471
☀︎ Order my cookbook here: https://amzn.to/2JRUVYv

Post your comment

Comments

Be the first to comment
RSS